Hair loss is a concern shared by both men and women, but it can manifest differently based on gender, age, and underlying health. Whether it’s noticing extra hair strands on your pillow, in the shower, or on your brush, it’s natural to wonder: “How much hair loss is normal for a man or woman?”

In this article, we’ll break down the gender differences in hair shedding, identify what’s considered normal, and explain when to seek professional evaluation.
Dr. Rana Irfan, an ABHRS-certified hair restoration specialist in Islamabad, offers expert solutions for both male and female pattern hair loss, including FUE, FUT, and PRP therapies.
How Much Hair Loss Is Normal for a Woman?
- On average, women shed 50 to 100 hairs per day, which is considered normal.
- Factors like pregnancy, hormonal changes, stress, or iron deficiency can increase daily hair shedding.
- During washing or brushing, it’s common for women to notice more visible shedding due to longer hair strands.
How Much Hair Loss Is Normal for a Man?
- Men typically lose 50 to 150 hairs per day, especially those experiencing early signs of male pattern baldness.
- Hair loss may begin with a receding hairline or thinning at the crown.
What Causes the Difference Between Male and Female Hair Loss?
1. Hormonal Influence
- Men: DHT (dihydrotestosterone) is the primary hormone responsible for male pattern baldness.
- Women: Hair loss is often linked to estrogen fluctuations or conditions like PCOS, menopause, or postpartum.
2. Hair Growth Cycle
- Female hair loss often presents as diffuse thinning over the crown.
- Male hair loss follows predictable patterns (receding hairline, vertex thinning).
3. Styling and Hair Care Habits
- Women may experience traction alopecia due to tight hairstyles or chemical treatments.
- Men may ignore early signs, delaying intervention.
Treatments Offered by Dr. Rana Irfan in Islamabad

FUE (Follicular Unit Extraction)
- A minimally invasive hair transplant method
- Ideal for both men and women experiencing pattern baldness
PRP (Platelet-Rich Plasma) Therapy
- Non-surgical treatment to stimulate dormant follicles
- Suitable for early-stage thinning
Medication and Supportive Therapies
- FDA-approved solutions like finasteride and minoxidil
- Personalized care plans based on gender-specific needs
Benefits and Considerations
- Natural results with FUE
- Quick recovery with PRP
- Customized treatment for men and women
- Ethical guidance with no exaggerated promises
Expected Results and Recovery Timeline
- Hair regrowth begins in 3–4 months after treatment
- Full results visible within 9–12 months (FUE)
- PRP requires 3–4 sessions spaced 4–6 weeks apart

Cost Overview in Islamabad
- Pricing depends on graft count and procedure type
- Transparent consultation process with Dr. Irfan’s team
Why Choose Dr. Rana Irfan in Islamabad?
- ABHRS-certified, ISHRS member with 15+ years of experience
- Modern clinic with advanced hair restoration technology
- Trusted by local and international patients
Appeal to International Patients
- Convenient access via Islamabad International Airport
- Personalized assistance with travel and accommodations
- High-quality care at competitive pricing
Ready to address your hair loss concerns? Book a consultation with Dr. Rana Irfan today. Contact us via WhatsApp, explore before-and-after results, or learn more about FUE and PRP on our Contact Page.
Important Pages:
FAQs
How much hair loss is normal for a female?
Losing 50–100 hairs daily is normal. If you notice excessive shedding or visible scalp areas, consult a specialist.
How much hair loss is normal for a male?
Men typically lose up to 150 hairs a day. Sudden or excessive hair loss may indicate male pattern baldness.
Do men lose more hair than women?
Generally, yes. Male pattern baldness is more common and follows distinct patterns. Women usually experience diffuse thinning.
How do I know if it’s female pattern baldness?
Look for widening parts, thinning on the crown, or increased shedding. A trichoscopy or scalp exam can confirm.
Is it normal for hair to fall out when brushing?
Yes, especially if brushing after washing. Excessive clots may signal a medical cause worth investigating.