Hair loss is a natural part of life, but how much is “normal” can vary drastically depending on your age, hair type, and health. Parents may worry when they see strands in their child’s hairbrush.
Teenagers often notice sudden shedding during puberty. Adults may observe gradual thinning with age. So, how do you know if your hair loss is normal or if it’s time to consult a specialist?
At our Islamabad-based clinic, Dr. Rana Irfan, a board-certified hair restoration surgeon (ABHRS, ISHRS), provides trusted, medically sound treatments for all stages of life.
Whether you’re dealing with childhood scalp conditions, teenage shedding, or age-related thinning, we’re here to guide you.
How Much Hair Loss Is Normal for a Child?
It’s common for children to shed some hair daily, especially during hair brushing or washing. But how much hair loss is normal for a child?
🧒 Children typically shed 50–100 hairs per day.
If hair loss is patchy, accompanied by redness or itching, or if your child’s hair is falling out in clumps, it may signal:
- Tinea capitis (scalp ringworm)
- Alopecia areata
- Trichotillomania (hair-pulling behavior)
- Nutritional or hormonal imbalances
Early diagnosis can prevent long-term damage. Our clinic offers dermatological scalp assessments and non-invasive pediatric hair treatments in Islamabad.
How Much Hair Loss Is Normal for a Teenage Male?
Puberty introduces hormonal changes that can trigger temporary or genetic shedding. So, how much hair loss is normal for a teenage male?
Teen boys may shed 50–150 hairs per day, especially during hormonal fluctuations. However:
- If the temples or crown begin to recede
- If there’s a family history of male-pattern baldness
- Or if hair density is rapidly decreasing
…it may be early signs of androgenetic alopecia.
In such cases, we offer early intervention options like PRP therapy, microneedling, and non-surgical treatments to help preserve hair follicles.
Hair Loss in Adulthood: What’s Considered Normal?
Long Hair: How Much Hair Loss Is Normal?
Having long hair doesn’t increase the number of strands lost, but it makes shedding more noticeable. On average:
- Long-haired individuals may lose 100–150 hairs per day.
- Hair in the drain or on a pillow may look like “more” due to strand length.
Consistent excessive shedding may require a scalp health evaluation, especially if accompanied by thinning.
How Much Hair Loss Is Normal for Thick Hair?
Those with naturally thick or dense hair have more follicles, so proportionally, they may shed slightly more strands per day—up to 150 hairs.
What’s important is consistency. If you suddenly see:
- Wider parts
- Hair that no longer holds volume
- Hair tie loops requiring more wraps
You may be experiencing diffuse thinning, which can be treated with scalp rejuvenation techniques, minoxidil-based therapies, or PRP at our Islamabad clinic.
How Much Hair Loss Is Normal for Curly Hair?
Curly hair is more prone to breakage and tangling, which can mask actual shedding. Many with curls may shed only when washing or detangling, making it appear sudden or excessive.
Normal loss for curly hair:
- 80–120 hairs/day, often noticed only during wash days
Using the right detangling methods, moisturizing products, and minimizing heat styling can reduce breakage. We also offer personalized scalp assessments for curl-specific care.
What Treatments Are Available?
At Dr. Rana Irfan’s clinic in Islamabad, we offer solutions across age groups and hair types:
🌿 Non-Surgical Treatments
- PRP (Platelet-Rich Plasma) Therapy
- Microneedling with growth serums
- Low-level laser therapy (LLLT)
💉 Minimally Invasive Options
- Follicular Unit Extraction (FUE) Hair Transplant
- Scalp Micropigmentation (SMP)
🛠️ Diagnostic Tools
- Trichoscopy (microscopic scalp analysis)
- Hormonal and nutritional evaluations
- Pediatric and adolescent hair loss protocols
Local & International Patient Support
Located in Islamabad, our clinic attracts patients from across Pakistan and abroad. For international visitors or patients from Lahore, Karachi, or the Gulf region, we offer:
- Virtual consultations
- Travel coordination
- Recovery support plans
FAQs – People Also Ask
Is it normal for children’s hair to fall out?
Yes—mild shedding is normal. But patchy or excessive loss could signal a scalp condition or deficiency and should be evaluated by a doctor.
Is it normal to lose more hair as you age?
Yes—aging naturally shortens the hair growth cycle, and follicles shrink over time. However, treatments like PRP and FUE can restore density.
At what age do you start losing a lot of hair?
Some, especially males with genetic predispositions, may notice shedding in their late teens or early 20s. Others experience it later in life, often after 40.
What age does genetic hair loss start?
Androgenetic alopecia can begin as early as 15–20 years old in males, and 30–40 in females. Early diagnosis improves treatment success.