Noticing more hair strands in your comb or shower drain? You’re not alone. Most people lose hair every day, but how much hair loss is normal per day or week? And at what point should you be concerned?
How Much Hair Loss Per Day Is Normal?
It’s completely normal to lose some hair each day. Shedding is part of the hair growth cycle. According to dermatological studies:
- Losing 50 to 100 hairs per day is considered normal for most people.
- People with longer hair or those who wash and brush more frequently might notice more visible shedding.
- Depending on genetics and hair type, up to 150 hairs per day can still fall within the normal range.
“Is losing 150 hairs a day normal?“
How Much Hair Loss Is Normal in a Week?
If daily hair shedding is within the 50–100 hair range, then over a week, normal hair loss could total between 350 and 700 hairs. This estimate may fluctuate depending on:
- Age
- Hormonal changes
- Hair styling habits
- Seasonal shedding
However, persistent hair thinning, patchy bald spots, or sudden increases in daily shedding may signal an underlying condition.
When to Worry About Hair Loss?
If you’re asking, “Is losing 300 hairs a day normal?”—this may be a red flag.
Consider consulting a hair restoration specialist if you experience:
- Sudden clumps of hair falling out
- Noticeable thinning at the crown or temples
- Bald patches or scalp irritation
- Increased hair on pillows, in the shower, or on hairbrushes
These symptoms may indicate androgenic alopecia, telogen effluvium, or other forms of hair loss that benefit from early diagnosis and treatment.
What Causes Excessive Hair Shedding?
Several factors may contribute to abnormal hair loss:
- Genetics (pattern baldness)
- Stress or illness (e.g., COVID-19 recovery, postpartum hair loss)
- Hormonal imbalances (thyroid, PCOS, menopause)
- Medications (e.g., chemotherapy, blood thinners)
- Poor nutrition
- Tight hairstyles or overprocessing
At Dr. Rana Irfan’s clinic in Islamabad, we assess these causes through consultation, history, and scalp examination to recommend appropriate solutions.
Treatment Options at Dr. Rana Irfan’s Clinic in Islamabad
If you’re experiencing excessive shedding, various non-surgical and surgical options are available:
✔️ PRP (Platelet-Rich Plasma) Therapy
Uses your body’s growth factors to stimulate hair follicles. Ideal for early-stage hair loss.
✔️ FUE (Follicular Unit Extraction)
A minimally invasive hair transplant technique that restores natural-looking density without linear scarring.
✔️ Medications and Topicals
Options like minoxidil or finasteride may be prescribed for certain types of hair loss.
✔️ Nutritional & Lifestyle Advice
Supplements and dietary adjustments may support hair health.
Expected Outcomes
While results vary based on individual diagnosis and treatment, patients often report:
- Reduced shedding within weeks (in PRP or medication cases)
- Visible density improvements in 3–6 months
- Natural regrowth with FUE within 6–12 months
Note: We do not promise or guarantee results—success depends on consistency, cause, and medical evaluation.
Cost Overview
The cost of treatment depends on the procedure:
- PRP Therapy: Typically priced per session
- FUE Hair Transplant: Based on graft count (e.g., 1500–4000 grafts)
- Consultations: Personalized cost plans based on diagnosis
Avoid chasing low-cost procedures—focus on qualified care, safety, and long-term outcomes.
Why Choose Dr. Rana Irfan in Islamabad?
- ABHRS-certified and member of the International Society of Hair Restoration Surgery (ISHRS)
- Years of hands-on experience with advanced FUE and PRP techniques
- Personalized consultations for both local and international patients
- Clinic equipped with modern tools and hygienic standards
International Patient Support
Planning to travel for treatment? We regularly assist medical tourists with:
- Airport transfers
- Hotel coordination
- Pre and post-operative care planning
Islamabad offers both skilled care and a peaceful recovery environment for international visitors.
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FAQ Section
How much daily hair loss is normal?
Losing 50–100 hairs a day is typically considered normal. Slight variations may occur based on washing, brushing, and hair length.
Is it normal to lose 150 hairs a day?
Yes, in some individuals with thicker or longer hair, shedding up to 150 hairs a day may still be normal.
Is losing 300 hairs a day normal?
No, losing 300 or more hairs daily may indicate abnormal shedding or a medical condition and should be evaluated.
How much hair loss per day is normal for women?
Women generally lose 50–100 hairs a day, though hormonal shifts can cause temporary increases.
When should I see a doctor about hair loss?
If you notice sudden thinning, patchiness, or persistent hair fall beyond 150 hairs a day, consult a hair specialist.
Hair fall can be distressing, especially when it feels excessive or sudden. At Dr. Rana Irfan’s hair restoration clinic in Islamabad, we frequently help patients distinguish between normal shedding and problematic hair loss.
As an ABHRS-certified and ISHRS-affiliated hair restoration specialist, Dr. Irfan combines global expertise with local care to help men and women manage hair loss with evidence-based solutions.