Hair loss can be distressing, especially when it happens after styling treatments or illness.
Whether you’re noticing shedding after bleaching your hair, removing tight braids, or recovering from COVID-19, it’s natural to wonder: Is this normal? Will my hair grow back?
At our advanced hair restoration clinic in Islamabad, Dr. Rana Irfan—a board-certified hair transplant surgeon (ABHRS, ISHRS)—offers science-backed solutions for temporary and long-term hair loss.
Let’s explore what’s normal, what’s not, and when it’s time to seek expert help.
How Much Hair Loss Is Normal After Bleaching?
Bleaching breaks down the hair shaft to strip away natural pigment—but it also weakens the structure of the hair, making it brittle and prone to breakage.
💡 How much hair loss is normal after bleaching?
It’s common to lose 50–100 hairs per day, but with bleaching:
- Breakage may be mistaken for hair fall
- If strands are snapping mid-shaft, it’s a sign of damage, not follicular loss
- Clumps in the shower or hairbrush can occur after a severe bleach burn
🔍 Will hair grow back after a bleach burn?
In most cases, yes, as long as the hair follicle wasn’t damaged. However, repeated chemical burns can lead to scarring alopecia, which may require treatment like PRP therapy or FUE hair transplant.
How Much Hair Loss Is Normal After Braids?
Tight braids put sustained tension on the scalp and hair follicles. This can lead to a condition called traction alopecia—a common but preventable form of hair loss.
💡 How much hair loss is normal after braids?
After taking out braids, you may shed 150–300 hairs in one go. This is usually the accumulation of normal daily shedding trapped in the braids.
⚠️ However, how much hair loss is normal after taking out braids depends on:
- How long were the braids?
- Tension at the hairline
- Signs of scalp irritation or bumps
🩺 If you notice:
- Bald patches
- Receding edges
- Painful or inflamed scalp
…it’s time to consult our clinic in Islamabad. Early intervention with scalp rejuvenation therapies can reverse traction alopecia if caught in time.
How Much Hair Loss Is Normal After COVID?
Post-COVID hair loss, known as telogen effluvium, is a well-documented phenomenon. It typically begins 1–3 months after infection and can last 3–6 months.
💡 How much hair loss is normal after COVID?
Many patients report shedding 300–500 hairs per day—far more than the typical 50–100 hairs.
This sudden, diffuse thinning is caused by:
- Physical stress from illness
- Fever
- Emotional stress
- Nutritional deficiencies
🧬 The good news? In most cases, hair regrowth occurs naturally within a few months. However, if shedding continues beyond 6 months or hair density doesn’t recover, we offer:
- PRP (Platelet-Rich Plasma) therapy
- Microneedling + growth serums
- Trichoscopy to assess follicle health
How Much Hair Loss from Shampooing Is Normal?
Daily washing can make hair loss appear worse than it is, especially for those who don’t wash daily.
💡 How much hair loss from shampooing is normal?
- 50–100 hairs per wash (daily shampooing)
- 150–300 hairs if shampooing every 3–4 days
🧴 It’s important to use a gentle, sulfate-free shampoo and avoid rough towel-drying or brushing wet hair. For weakened strands, we offer scalp strengthening protocols and personalized regrowth plans at our Islamabad clinic.
Our Treatments for Damaged Hair and Hair Loss
Whether your hair loss is from trauma, illness, or genetics, Dr. Rana Irfan provides advanced, ethical treatment options designed around your specific case.
🌿 Non-Surgical Options
- PRP (Platelet-Rich Plasma) therapy to stimulate follicles
- Microneedling with growth factors
- Low-Level Laser Therapy (LLLT) for scalp rejuvenation
💉 Minimally Invasive Surgical Solutions
- FUE (Follicular Unit Extraction) – a modern, minimally invasive hair transplant
- Scalp Micropigmentation (SMP) for camouflaging thinning areas
🧪 Diagnostic Services
- Trichoscopy (microscopic follicle evaluation)
- Blood tests for vitamin D, iron, zinc, and thyroid levels
- Personalized regrowth programs for chemically damaged or post-infection hair
Why Choose Our Hair Loss Clinic in Islamabad?
📍 Located in the heart of Islamabad, our clinic is known for:
- Strict adherence to ABHRS and ISHRS guidelines
- Personalized, doctor-led care from consultation to follow-up
- Safe, evidence-based treatments without exaggeration
🌍 For international patients, we offer:
- Video consultations
- Travel assistance
- Customized recovery support for medical tourists from the Middle East, the UK, and beyond
FAQs – People Also Ask
Is it normal for hair to fall out after bleaching?
Yes—some breakage or shedding is common. But if it’s clumping or you notice scalp irritation, consult a professional to rule out chemical burns.
Is hair loss after COVID permanent?
Usually no, telogen effluvium is temporary. But persistent shedding after 6 months may require medical evaluation and treatment.
Will hair grow back after bleach burn?
If the follicle remains intact, yes. Repeated burns, however, can cause scarring. PRP and minimally invasive treatments can assist in regrowth.
Which deficiency causes hair fall?
Deficiencies in iron, vitamin D, biotin, and zinc are common culprits. We provide comprehensive lab testing to identify and correct these.
How much hair loss after taking out braids is normal?
It’s common to lose up to 300 hairs when taking out braids, especially if worn for weeks. But if edges are thinning or bald patches appear, it could be traction alopecia.